Since I injured myself after the half marathon I have been nothing but a Moody McGee! Without my daily runs I feel lethargic and always have this weird appetite. I am not hungry but I have this weird feeling in my tummy and I want to eat everything in sight! It is SO WEIRD!
I am going with my best girl friend to Miami in 8 days and I want to feel good and look good- as I had been before my stupid fall at the half marathon!
So my goals starting RIGHT NOW are:
1. only eat when hungry
2. choose the healthy stuff
3. no mindless snacking (which started up after my injury- annoying)
4. Plan ahead!
5. Get enough rest
6. Listen to PB and actually take care of my ankle i.e. ice it, elevate it etc..
Even without the exercise I should be able to keep in shape!!! What’s up with this bad eating these last 4 days?! I feel yucky even though I know I am still losing weight! I need my runs!